Mindful Bodywork Lab
Massage - Assisted Stretching - Structural Bodywork
Welcome to Mindful Bodywork Lab!
Let's start from client reviews
Mindful Bodywork Lab is still small, but it's definitely one of the fastest growing massage studios in town.See what people are saying about us through the Google and Yelp reviews!
Nice to meet you!
I am Tao, your massage therapist
Born and raised in Asia, massage and bodywork have always been a part of my life. As a Core Power Yoga's certified yoga teacher and proud licensed massage therapist, I've worked hard for a long time to learn how to properly use and care for my body. Now I want to share what I've learned in order to better the lives of others.I earned an associate degree in Holistic Health with 1,000 hours of LMT education including a variety of both Eastern and Western massage modalities.I am grateful for the relationship with every client I meet through my session and will walk with you on your self-care journey.
Mindful Bodywork Lab designs and performs therapeutic massage session optimized for each individual body
1) If you are looking for Deep Tissue Massage to resolve pain or symptoms in specific body parts, please contact me. I will provide you with a free consultation about the cause of your problem and my treatment plan.Through my bodywork session, I will work with you to solve your problems through three steps; [1] Identify the root of the problem [2] Deep, focused bodywork session [3] Education and Interpersonal Coaching2) If you are looking for a deep relaxation massage for stress relief and physical, mental rejuvenation, I offer a full body, oil massage that will completely relax your entire body.I use an organic revitalizing oil and will manage an ideal balance of firm pressure and circulatory mellow strokes with a comfortable temperature, freshly laundered sheets, mood lightening, and relaxing music.
Mindful Bodywork Lab is located in
the heart of vibrant Bankers Hill
π³ Address; 3028 5th Avenue, San Diegoπ³ Free street parking around the block or Free parking at Balboa Park (1 min distance by walk)π³ Amenities; Waiting room with Small library, Free Wi-Fi, Restroom, Water Dispenser
Business Hours
πEveryday (Mon~Sun) 10am - 10pm
Service
π¬ 120 mins Signature Massage* Relaxation / Deep Tissue Whole Body Care (90 mins)
* Assisted Stretching (20 mins)
* Thai Foot Massage and Scalp Massage (10 mins)π¬ Cupping Therapy, Hot Stone, Aroma Therapy free-add on if necessary
Price
π 60 mins Signature session; $110
π 90 mins Signature session; $140
π 120 mins Signature session; $170πΏ Longer Session Available* Cash, Venmo, Zelle accepted
Inquiry & Appointment
π» TEXT; 858-3O8-6OO7
π» wholesometao@gmail.com
π» Facebook, Instagram; @mindfulbodyworklab
LGBTQ+ Friendly Business π